Over 700000+ Strips Sold - The Internet’s Favourite Nose Strips - 3,000+ 5-Star Reviews
On The Nose Co is an Australian-owned breathing and fitness brand specialising in nose strips, magnetic nasal strips and sleep mouth tape. Our products are designed to support comfortable nasal airflow during sleep, running, gym training, cycling, HYROX, recovery and everyday life.
Whether you are searching for On The Nose Co nose strips for snoring , On The Nose Co nose strips for running , On The Nose Co sleep mouth tape or a reusable magnetic option, our range makes it easier to choose the right product for your breathing routine.
On The Nose Co creates practical breathing, sleep and fitness products for people who want to feel more comfortable breathing through their nose. Our core range includes traditional adhesive nose strips, reusable magnetic nasal strips, replacement magnetic tabs and sleep mouth tape with a central breathing slit.
Our breathing products can be incorporated into routines for sleep, snoring, running, gym training, endurance sport, cycling, travel and recovery. They work externally and do not contain medication.
Learn more about our Australian business, product philosophy and breathing-focused range by visiting the On The Nose Co story .
Explore products for nighttime breathing, snoring, sensitive skin, running, training and reusable nasal support.
External nasal strips gently lift the sides of the nose to support a more open feeling through the nasal passages. They may be useful when snoring is associated with restricted nasal airflow or mild congestion.
Shop On The Nose Co nose strips for snoringSports nose strips can be worn during running, gym training, cycling, HYROX, team sport and endurance events to support comfortable nasal airflow during movement.
Shop On The Nose Co nose strips for runningClear adhesive nose strips provide a discreet appearance for sleeping, travelling, training and daily wear. They may also suit customers who prefer a gentler-looking nasal strip.
Shop On The Nose Co clear nose stripsMagnetic nasal strips use replaceable adhesive tabs and a reusable external magnetic band to support the nasal sidewalls during sleep, exercise and everyday activities.
Shop On The Nose Co magnetic nasal stripsSleep mouth tape is designed to discourage habitual nighttime mouth opening and support a closed-mouth sleep routine when nasal breathing is already clear and comfortable.
Shop On The Nose Co sleep mouth tapeThe sleep breathing bundle combines external nasal support with mouth tape to create a simple two-part bedtime routine for adults who can breathe comfortably through their nose.
Shop the On The Nose Co sleep bundleNose strips are used by people seeking external nasal support during sleep, exercise, travel and daily activities.
Nose strips may help when snoring is connected to restricted nasal airflow, mild congestion or difficulty breathing comfortably through the nose.
Learn about nose strips for snoringRunners, cyclists and endurance athletes may use nasal strips during training and competition to support a more open feeling through the nasal passages.
Learn about running nose stripsSports nose strips can be worn during strength training, circuit workouts, functional fitness, HYROX and other high-intensity training sessions.
Explore magnetic nasal supportAdults who can breathe comfortably through their nose may use sleep mouth tape to discourage the mouth from falling open during the night.
Learn about sleep mouth tapeExternal nose strips may make the front of the nasal passages feel more open when airflow is restricted by mild congestion, allergies or nasal anatomy.
Read our nasal breathing FAQNose strips and mouth tape can be added to an established sleep or exercise routine to support awareness of nasal breathing and correct product application.
Read the application guideUse this quick guide to compare nose strips, magnetic nasal strips, mouth tape and sleep bundles.
| Product | Best suited to | How it works | Reusable? | Explore |
|---|---|---|---|---|
| Snoring Nose Strips | Sleep, snoring and nighttime nasal airflow | Adhesive strip externally lifts the nasal sidewalls | Single use | View snoring strips |
| Running Nose Strips | Running, gym, cycling, HYROX and sport | External strip supports a more open nasal feeling | Single use | View running strips |
| Clear Nose Strips | Discreet sleep, exercise and daily use | Clear adhesive band gently lifts the nose externally | Single use | View clear strips |
| Magnetic Nasal Strips | Sleep, sport and reusable external nasal support | Reusable magnetic band connects to adhesive tabs | Reusable band | View magnetic strips |
| Sleep Mouth Tape | Adults seeking a closed-mouth sleep routine | Gentle tape supports the lips in a closed position | Single use | View mouth tape |
| Sleep Breathing Bundle | A complete nose strip and mouth tape routine | Combines external nasal support with mouth tape | Single-use products | View sleep bundle |
A traditional nose strip contains flexible bands that are activated when the strip is applied across the lower bridge of the nose. The bands gently pull outward on the nasal sidewalls, which can help the front of the nasal passages feel more open.
Magnetic nasal strips work differently. Small adhesive tabs are applied to each side of the nose, and a reusable magnetic band connects to the tabs to create outward support.
Neither product contains medication. Nose strips provide external support and do not treat the underlying cause of chronic congestion, severe snoring or another medical condition.
Straightforward information to help you understand nasal strips, magnetic strips and nighttime mouth tape.
The best nose strip depends on how and when you plan to use it. On The Nose Co offers dedicated options for snoring, sleep, running, sport, sensitive skin and reusable magnetic nasal support. Choose a strip that feels comfortable, adheres securely and matches your intended routine.
Nose strips may help when snoring is associated with restricted nasal airflow or mild congestion. They are less likely to resolve snoring caused primarily by the throat, tongue or obstructive sleep apnoea.
Yes. Nose strips can be worn while running, cycling, lifting weights, training at the gym, competing in HYROX or playing team sports. Test the strip during normal training before using it in a major event.
Some adults combine a nose strip with sleep mouth tape. Apply the nose strip first and confirm that nasal breathing feels clear and comfortable before using mouth tape.
The external magnetic band is reusable, while the adhesive tabs that contact the skin should be replaced after each wearing session.
Yes. Nose strips work mechanically from outside the nose and do not contain medication. They do not treat the underlying cause of chronic congestion or another medical condition.
Explore clear answers about nose strip application, magnetic nasal tabs, mouth tape, snoring, sleep, running, sport, skin preparation and nasal breathing.
Our educational resources are written to help customers compare products and understand how external breathing support can fit into sleep and exercise routines.
Store offers diverse health and fitness products with fast shipping. Customers praise product quality, strong adhesives, and effective breathing aids. Magnetic gym bags and earplugs are popular. Most items meet descriptions with competitive pricing. Some adhes...
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